Wisdom tooth pain can be quite uncomfortable, but there are some home remedies that may help alleviate the pain until you can see a dentist. Please note that these remedies are not substitutes for professional dental care, and if you experience severe or worsening pain, you should see a dentist as soon as possible. Try these natural cures at home:
Saltwater rinse: Mix a teaspoon of salt into a cup of warm water and use it as a mouthwash. This can help reduce inflammation and kill bacteria.
Ice pack: Apply an ice pack or cold compress to the outside of your cheek near the affected tooth. This can help reduce swelling and numb the area, temporarily relieving pain.
Cloves or clove oil: Cloves contain a compound called eugenol, which has natural numbing properties. You can chew on a clove or apply clove oil directly to the affected tooth.
Over-the-counter pain relievers: Over-the-counter pain relievers like ibuprofen (Advil) or acetaminophen (Tylenol) can help reduce pain and inflammation.
Numbing gels or liquids: Over-the-counter numbing gels or liquids containing benzocaine can temporarily numb the affected area and provide relief.
Soft foods: Stick to soft foods that are easy to chew and won't irritate your gums, such as yogurt, applesauce, or mashed potatoes.
Peppermint tea: Peppermint tea has natural numbing properties and can help soothe the affected area. Allow the tea to cool before rinsing your mouth with it.
Garlic: Garlic can help lower inflammation and has inherent antimicrobial qualities. Apply a clove of crushed garlic immediately to the afflicted tooth.
Warm salt water compress: Apply a clean towel dampened with warm salt water to the outer part of your face in the vicinity of the afflicted tooth. This may relieve discomfort and lessen edema.
Clove oil: Clove oil naturally contains antimicrobial and analgesic qualities. You may either apply it straight to the damaged tooth or use a cotton ball with a few drops on it and press it up against the tooth.
Peppermint tea: Peppermint tea can help numb the pain and reduce inflammation. Allow the tea to cool before rinsing your mouth with it.
Hydrogen peroxide rinse: Mix equal parts of hydrogen peroxide and water, swish it around your mouth for a minute, and then spit it out. This can help kill bacteria and reduce inflammation.
Chamomile tea: Chamomile tea has anti-inflammatory properties and can help soothe the affected area. Allow the tea to cool before rinsing your mouth with it.
Elevate your head: If you're experiencing pain at night, try elevating your head with an extra pillow. This can help reduce blood flow to the affected area and provide relief.
Avoid irritating foods: Avoid hard, crunchy, or spicy foods that can irritate your gums and make the pain worse.
Stay hydrated: Drink plenty of water to keep your mouth and gums hydrated, which can help reduce inflammation.
It's important to note that these remedies are temporary solutions and should not replace professional dental care. If you experience severe or worsening pain, swelling, or other symptoms, you should see a dentist as soon as possible.
